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Lea D. Yoga Teacher/Yoga Therapist
Growing up with a mother who taught Yoga and Dance Therapy in her own studio, I always felt a strong connection to physical activity and its healing effects to the mind, Experiencing a burnout...
View ArticleYin Yoga
All levels are welcome! After a long day at work, get ready to relax and receive the best from your sleeping hours. You will learn easy postures that help your body to restore energy. Breathing...
View ArticleAquarian Love – Kundalini Yoga
Is an infusion of Kundalini and Shakti Naam Yoga classes are light filled and infused with divine spiritual wisdom and astrology. Classes are intuitively based on what’s happening astrologically and...
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Nichole Gregory Marfo – Yoga Teacher
As a wife and mother of two beautiful daughters, I’ve found that yoga is my lifeline to keeping sane and balanced. Coming back to the practice after straying from it several times finally ignited my...
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Kate Danta – Yoga Teacher
Kate Danta E-RYT 500 Kate first began practicing yoga at the age of 19 and has been a teacher for over 35 years. She received her first certification from The Harriman School of Yoga, located in Santa...
View ArticleCandlelit – Restorative – Hatha Yoga
This class entails gently paced asanas, sun/moon salutations and restorative postures. A beautiful way to segway into a relaxing, calming, more restful evening…for even deeper sleep. Wake up feeling...
View ArticleCandlelit Yin Yoga
“There are ways of spreading light: to be the candle or the mirror that reflects it” …or Be the Fire Edith Wharton Claudia Cox This is a Restorative class for everyone, all levels are welcome. You’ll...
View ArticleYin Yoga
All levels are welcome! After a long day at work, get ready to relax and receive the best from your sleeping hours. You will learn easy postures that help your body to restore energy. Breathing...
View ArticleCandlelit – Restorative – Hatha Yoga
This class entails gently paced asanas, sun/moon salutations and restorative postures. A beautiful way to segway into a relaxing, calming, more restful evening…for even deeper sleep. Wake up feeling...
View ArticleIyengar – Inspired – Hatha Yoga
This class offers a gentle approach to the traditional teachings of Iyengar. Experience the lasting effects of an alignment based class while respecting your body’s individual needs and limitations....
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